Rate a Fitness YouTuber: JEFF CAVALIERE of Athlean-X (The GOOD, the BAD, and…the DANGEROUS)
Jeff Cavaliere is the "OG" of the fitness world, with an astounding 9.5 million subscribers to his channel. He gets about a million views...
La Rutina PERFECTA para PRINCIPIANTES (Sets y Repeticiones Incluidas)
Si eres nuevo en el entrenamiento y estás buscando una rutina para principiantes que desarrolle músculo, esta rutina paso por paso es lo que...
Home – Day 4 – Activate | 30 Days of Yoga With...
Activate your energy centers and introduce an overall awareness of the energetic body. This is a key player on this journey HOME. Activating is...
Healthy Lunches for Work & School / EASY, QUICK Meal Prep Ideas
- - - Download my free nutrition kickstart guide ➡️ https://eatrunlift.me/free-download Apply for my 1-on-1 Premium Coaching (limited spaces available) ...
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Apology to Athlean-X
AthleanX #EnkiriCurl #FunctionalFitness #EvidenceBased I invented an exercise last year, a curling variation which I dubbed the Enkiri Curlᵀᴹ. I was looking for ...
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TRUE – Day 4 – FLOOR | Yoga With Adriene
TRUE - DAY 4 - FLOOR Day 4 Yoga is a hands-free low to the ground practice that builds on the foundation you have...
MEAL PREP WITH ME: Fast & Healthy High Protein Meals and Snacks
I don't set the meals as 'lunch', 'dinner', etc. I just pick them out of the fridge and eat them whenever suits me. -...
ATHLEAN-X and the DEADLIFT CONTROVERSY – A Form Critique
ULTIMATE 28 Day Powerbuilding Workout: https://bit.ly/MASSIVE28DAY Powerbuilding coaching: https://bit.ly/MassiveCoachingPB Fat loss coaching: ...
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8 Sleeping Habits KILLING Your Gains!
Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW The way you sleep can have a direct impact on ...
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TRUE – Day 7 – SALUD | Yoga With Adriene
TRUE - DAY 7 - SALUD Today's yoga practice invites sun salutations and a mindful vinyasa, or yoga flow. We get the heart rate...